Acne is caused when tiny hair holes in the skin, such as hair follicles, become blocked.
This condition may have a number of causes which you should be educated on, because in being aware you may be able to prevent acne outbreaks on your skin and you should also be able to help get rid of any breakouts that you may already have.
Clogged pores; The main cause of many types of breakout is having clogged pores. You could use some well-known products like Clearasil, to thoroughly clean your skin when you wash. This will help you keep your pores from clogging.
Clogged pores will make dead skin cells and oils accumulate in the pores; this leads to acne.
Also, clogged pores may make it difficult to wash away bacteria which will exacerbate your acne condition.
Acne usually appears on the face, forehead, upper back and chest because with is many oil-producing glands are.
The follicles here may bulge and become a white-head, and if the pore is open it may become a blackead.
Excess oil production: When the sebaceous glands produce too much oil, it can clog hair follicles and lead to acne.
Sebaceous glands are small glands found near the surface of your skin. These glands are attached to hair follicles. These glands produce sebum which stop the hair of your body drying out and also to lubricate it.
People with acne will produce too much sebum and if the hair follicles are blocked they may cause an acne breakout
Hormonal changes; Your hormonal condition may cause acne. When people enter their teenage years their hormone imbalances and fluctuations may cause acne. This is because these hormonal imbalances may cause our skin to produce more oils.
Androgens are hormones that increase in boys and girls as they enter their teenage years. This may cause their sebaceous glands to enlarge and make more sebum leading to acne breakouts.
Also, acne can be triggered by an increase of testosterone levels as youths enter puberty.
The sebaceous glands are sensitive to these hormones and will trigger them to release much more sebum.
Fluctuations in hormones, such as during puberty, pregnancy, or menstrual cycles, can trigger acne.
Diet and Lifestyle; We also must watch our diet and lifestyle. We are what we eat, so if you eat healthy food you will have a healthy body and healthy skin. Unhealthy habits such as smoking will also make us prone to acne breakouts.
Some studies suggest that diets high in sugar, dairy, and refined carbohydrates can contribute to acne.
Consuming certain foods such as carbohydrate rich food like bread and chips may worsen acne. Also we should avoid greasy and oily foods.
Bacteria: Propionibacterium acnes (P. acnes) is a type of bacteria that lives on the skin and can contribute to acne.